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DASH Diet Plan
Posted on Jan 9, 2012


 

Lower your blood pressure with DASH--the Dietary Approaches to Stop Hypertension eating plan.  One out of three Americans have high blood pressure...and a large percentage of truckers battle hypertension.  This plan will help!

 

THE DASH EATING PLAN

by the US Dept of Health and Human Services National Institutes of Health and the National Heart, Lung, and Blood Institute




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